Joshua @ Reeds Wellness and Fitness Training

Bio: Meet Joshua Reed. His unstoppable energy, deep passion for helping as many individuals reach their fitness goals and his client-centered teaching style have made him a successful personal trainer both in person and online. Joshua’s style of training and science-based approach stems from over ten years of experience, including his ACSM Personal Training Certification, Pn1 Nutrition Certification, his Online Trainer Academy Certification, and his time spent studying Adult Fitness & Wellness at Eastern Kentucky University, and Biomechanics at the University of Kentucky. When Joshua is not helping others, he is either spending his time traveling the world with his wife, Hannah; or helping rescue Yorkies through the United Yorkie Rescue (UYR). He has competed in multiple races such as the Obstacle Course Racing World Championships, several Ultramarathons, and over 10+ Full-Marathons. Joshua’s experience studying Biomechanics at the University of Kentucky has led him into an interest in running mechanics and injury prevention amongst the running community.

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